We have been gifted with a lot of useful body organs. Every part of the body has its specific functions and anatomy. Our teeth are made to chew the food and our heart pumps the blood in the body. In the same way, every body part performs its function and is surprising in itself. Here are the top 10 must remember facts about our teeth.
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10. Sour Harms the Teeth:
It is a common concept that the sweets damage our teeth. But the fact is that the sour is equally harmful for the teeth. The foods with sour contain acidic materials which can ruin the softness of our teeth.
9. Avoid Much Brushing:
You should avoid too much brushing. Make sure you only brush your teeth twice a day with a quality toothpaste. Don’t try to use the brush after every meal, because it is not health friendly.
8. Sizes of Teeth Diminish:
With the intake of excessive sour and sweet foods as well as junk meal, the size of your teeth can be ruined. It also diminishes the natural shine of the teeth so be very careful in having those meals excessively.
7. Use Xylitol Items:
Make sure that your tooth brush and paste has the ability to fight against the germs especially bacteria and cavities. This is only possible when your toothpaste contains both salt and xylitol. To be assured of its presence, you can consult your doctor and get better advice of which toothpaste to use.
6. Enamel of the Teeth:
Eat the foods that contain nutrients which are essential for your teeth’s enamel. These can include green vegetables and fresh fruits. Milk is also a great diet for your teeth.
5. Use TLC for Teeth:
To be ensured that your teeth remain healthy and strong, you should use TLC for them. Don’t use the utensils which are unhygienic because this can ruin the natural structure of your teeth and can lead them to destruction.
4. Teeth Fell in Any Age:
It is commonly said that the teeth fell in any age, but it is actually not so. These can fell in any age, no matter you are a child, young person or an old man. Basically the gum diseases become the reason of falling of your teeth.
3. Fluoride is Must:
Fluoride is a must component of your teeth. It is significant because it keeps them strong and healthy. You should use a toothpaste that contains fluoride. The best option is to ask your dentist for such a suggestion. Lack of fluoride leads to flourises of the teeth.
2. Don’t Use Braces:
Some people, willingly or unwillingly use braces on their teeth. If you are one of them, then let me tell you that the braces can ruin your mouth’s structure. If you have some complication and are needed to use teeth braces, then before choosing something for yourself always seek the advice of your dentist.
1. Worst Nightmare for Teeth:
Ultra-sour, ultra-sticky, and ultra-sweet are considered to be the worst nightmares for your teeth. The dentists always recommend to avoid these things so that you can have strong, shiny and healthy teeth for a lifetime.