It is natural that the students get too much tension and stress of their exams. But taking tension is not the solution of any problem. If you have studied well, then surely your scores will be better. Here are the best and top 10 ways to overcome exams tension.
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10. Eat Healthy:
You should take care of your eating habits before and during the exams. This is due to the reason that if you don’t eat well, the might fall ill and ultimately have to suffer from losing the marks. So eat well and drink healthy.
9. Avoid Using Mobiles:
Just keep your mobile phones in the cabinet for a few weeks before the exams and during the exams. This will help you save a lot of time and you will not be wasting a single moment with your mobile.
8. Be Confident:
Be confident and think positive. Don’t lose the heart even when you haven’t studies properly. Getting nervous or tensed won’t help you at all. Just be confident and keep on working hard.
7. Prayers work:
Definitely prayers and best wishes work for us. In every walk of life we need prayers of our elders and youngsters. You should pray yourself and ask your parents to pray for your success in exams.
6. Don’t lose the concentration:
You need to concentrate onto your studies. Avoid watching television or doing extra activities and remain stick with your studies.
5. Plan the Studies:
Make an appropriate time table and divide your subjects according to their chapters and lectures. Planning the study and scheduling it in a proper way will help to avoid exam tension. You will keep on studying and won’t feel confused.
4. Stop Discussions:
You don’t need to tell your classmates how many chapters have been finished. Just stop such discussions because they always confuse us. For example, if you are done with two chapters of science so far and the fellow has finished his four chapters then this will make you confused and pressurized. So better to stop discussions and keep on working silently.
3. Avoid last minute Study:
Are you one of them who believe in last minute studies? If so then you will suffer from this habit. Last minute exam preparation always disturbs our mind and makes us pressurized. We should try to start the studies from the very first day of the lecture so that the whole year’s preparation can help us achieve the success.
2. Stay away from Fights:
Any kind of fights, useless arguments and quarrels within and outside the college are not your headache. You should avoid sitting in the company of such friends who keep on quarreling for small things.
1. No extra Books:
No extra books or journals will help you when exams are near. You should stick to your subjects only and try to give all the time to them. Stop studying the books which don’t belong to your syllabus because this is not the right time for extra readings. Study only what is in your syllabus and is a part of curriculum.