Milk is one of the commonest and delicious drinks, though many people dislike its taste. This has been known since ages to be health friendly. Milk has various benefits and is a must diet of infants. Here is given the list of top 10 best beauty benefits of drinking milk.
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10. Better Complexion
Milk is a good diet if you want better complexion. Take some raw milk and apply it all over your face and neck. Allow it to stay for around 20 minutes, then wash it off with cold water. Apart from this, drinking milk naturally nourishes the skin cells, making you look bold and beautiful.
Milk acts like a useful skin cleanser. Raw milk is the best ever cleansing material. Take a cotton ball and dip it in raw milk to wipe your face with it. Leave it for some time and wash off the face. Milk gives you beautiful skin, so drinking it in combination with papaya or mango is a wonderful idea.
Milk makes your skin well moisturized all through the day. Use a wash cloth for dipping in raw milk, and apply to your face, arms, and neck thoroughly. Then wash the face properly to get good results. Drinking milk keeps your skin hydrated, retaining its natural moisture and glow.
7. Radiant Skin
Milk and honey is the best combination to make the skin radiant. Take two tablespoons of powdered milk, a tablespoon of honey, and 2 tablespoons of warm water, and mix them all properly to make paste. Apply to your face and hands, and leave for an hour. Regular use of milk gives smooth look to your skin as it has of proteins, minerals, and vitamins, which make skin fair.
6. Removes Dead Cells
The use of milk scrub is good to get rid of dead skin cells. Drinking milk makes your skin glow naturally. Take some milk in a cup and dissolve a pinch of salt in it. Allow to soak for 20 minutes. Use the scrub and clear off your skin’s dead cells conveniently.
5. Shrinks Pores
The use of sour milk shrinks pores effectively. People who are suffering from large and open pores, should not only drink milk thrice a day, but also should use milk scrub. Combine milk with sour cream and apply to face. Dairy products work best when it comes to shrinking large pores.
4. Skin Irritation
Milk lightens the red spots of the skin, and is also helpful to reduce allergic reactions. It also heals wounds easily. Use sour milk, or buttermilk to apply on irritated skin. Allow it to stay for two hours before you wash off your face.
Milk is good for sun burnt or sun tanned skin. Not only you should drink cold glasses of milk to get cooling effect, but also apply some buttermilk and soothe your skin.
2. Smooth Skin
To have smooth and beautiful skin, there is nothing better than milk facial scrub. Add some oatmeal to a cup of milk. Use it as a scrub, and allow to dry off for an hour or two before you wash off the face with cold water. This will give you beautiful complexion and great looking skin.
1. Wrinkles and Fine Lines
Combine a banana and some raw milk to make paste. Apply it to the skin to get rid of wrinkles and fine lines. Those who drink tea in excess should give much preference to cold milk as this act like a natural anti-aging ingredient.
Do you like milk?
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